Better Homes And Gardens Cut The Sugar

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Crush The Sugar Habit

Sugar's gotten a bad rap over recent years, and we're all looking ways to slash it from our everyday diets. Better Homes & Gardens® Cut the Sugar includes more than 80 recipes to help you get that task done. You'll find recipes for low-sugar desserts, made over condiments (often time a hidden source of added sugar), high protein snacks, cocktails & mocktails, and well-balanced main dishes. Filled with valuable information, this issue will help you determine how much sugar should you eat, teach you how to search for hidden sources of sugar on food labels, how to clean out the excess sweets from your pantry, and how to add flavor to recipes without adding sugar. A guide to sugar substitutes answers whether sugar substitutes are OK. How can you trust what this magazine has to offer? The editor is a registered dietician and knows everything there is to know about sugar and its effects on your body.